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6 Day Formutech Challenge - Day 6

6 Day Formutech Challenge - Day 6

Jan 18 2016

Rounding out the Formutech 6 Day Challenge is probably the smallest bodypart, but is one of the more important ones from day to day; Shoulders. Owning a set of round, confident shoulders makes women envious and men take notice.  

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6 Day Formutech Challenge - Day 5

6 Day Formutech Challenge - Day 5

Jan 18 2016

No matter if you are wearing a tank top, your bikini, that little black dress or that cute little top, your arms are visible to everyone. Training arms is quick and easy and will make a difference in how you look and feel.  

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6 Day Formutech Challenge - Day 4

6 Day Formutech Challenge - Day 4

Jan 13 2016

Bikini, short dress and mini skirt season is around the corner. Are you ready to show off your legs? Tight and toned thighs, lean hamstrings, round and proud glutes all topped off with those hard earned perfect calves. Follow this for 8 weeks or more to see how your legs compare. See you at the beach.

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6 Day Formutech Challenge - Day 3

6 Day Formutech Challenge - Day 3

Jan 13 2016

Want to look like you have a tiny waist from the back. That drawn hourglass shape that makes your shoulders jut out to each side while your hips are creating curves all women desire? It all starts with having a well shaped back that is full at the top and then becomes smaller and smaller at your waist giving you that va va voom shape so many ladies desire. 

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