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Jan 18 2016
6 Day Formutech Challenge - Day 6
Rounding out the Formutech 6 Day Challenge is probably the smallest bodypart, but is one of the more important ones from day to day; Shoulders. Owning a set of round,...
Read MoreJan 18 2016
6 Day Formutech Challenge - Day 5
No matter if you are wearing a tank top, your bikini, that little black dress or that cute little top, your arms are visible to everyone. Training arms is quick...
Read MoreJan 13 2016
6 Day Formutech Challenge - Day 4
Bikini, short dress and mini skirt season is around the corner. Are you ready to show off your legs? Tight and toned thighs, lean hamstrings, round and proud glutes all...
Read MoreJan 13 2016
6 Day Formutech Challenge - Day 3
Want to look like you have a tiny waist from the back. That drawn hourglass shape that makes your shoulders jut out to each side while your hips are creating...
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